EPISODE 22: Making Gratitude a Habit

Small practices of thoughtfulness are invaluable!

Slow down. Disconnect from the craziness of the outside world and write a thank you to someone who has done something kind, or maybe someone who needs extra love! Be their voice of encouragement today.

Are you doing things that create a culture of gratitude in your life? Everything in this life is so FAST paced. Tune in to this episode, because Jeremy and I are talking all about gratitude and how one healthy habit might change your life!

In this episode we discuss:

  • How do we create a culture of gratitude? 
  • Introducing one meaningful habit into your life that can change your outlook on life, and relationships for the better.

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